News about worldwide adverse events and technology that fails trigger negative emotions. These can lead to low mood, stress, and health problems. For example, understanding how emotions work, developing strategies for coping with technostress, and training through apps for relaxation and meditation can counteract the problems. In addition, planning breaks to reduce stress and developing emotional intelligence also helps.
Has attachment | Title | Author | Created | Last Edited | Tags |
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Emotion management (SC6)
Learning Scenario Description Title Emotions management Creator Creator Seyma Kocak Main Idea / Description Technostress, Emotion […] |
Spyridon Perros | 20 March 2025 | 20 March 2025 |
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