Digital self-regulation (SC12)
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Digital self-regulation is a critical concept in dealing with technostress. It includes skills such as awareness of one’s own media use, setting boundaries, and limiting exposure to digital media. The aim is to promote a balance between digital and non-digital environments, thereby improving students’ well-being.
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Digital self-regulation (SC12)
Learning Scenario Description Title Digital self-regulation Creator Seyma Kocak Main Idea / Description Digital self-regulation is […] |
Spyridon Perros | 20 March 2025 | 20 March 2025 |
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