Digital detox and time management (SC10)
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Active 3 months, 1 week ago
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Finding digital balance: Effective detox and time management strategies for students
The students can learn how to find a healthy balance between the use of digital media and other activities. The emphasis is on developing practical detoxification strategies to reduce screen time, as well as time management skills to enhance efficiency in both school and daily life. Students will learn various techniques to reflect on their relationship with digital media, organize their time more effectively, and improve the quality of their sleep.