The flood of information on the internet describes the overwhelming mass of data and content constantly available online and continually impacts us. This flood can easily overwhelm and cause digital stress, as it is often difficult to filter out relevant and trustworthy information from the abundance and process it correctly.
Students should develop a deep understanding of the challenges posed by information overload on the internet, particularly its impact on children and the development of technostress. They should learn to recognize the consequences of excessive information processing and digital stress. Equally important is the need to develop strategies to promote responsible and stress-free use of digital media. This guidance and support will help students establish healthy digital habits and critically question the digital world’s impact on their well-being.